Chef: Adapted from Taste.com.au’s Iced Tea Recipe
Course: Beverage
Cuisine: Herbal / Wellness
Servings: Makes 2–3 refreshing glasses
Prep Time: 5 minutes
Steeping & Cooling Time: 15–30 minutes
A Naturally Refreshing and Calming Drink
There’s nothing quite as refreshing as a glass of iced tea on a warm afternoon—or even as a gentle, calming beverage before bed. This easy, adaptable herbal iced tea recipe made with PUKKA tea bags is not only delicious but also packed with the natural benefits of your favourite herbal blends like Chamomile, Peppermint, or Green Tea.
Perfect for those looking to reduce sugar intake or enjoy a natural alternative to soft drinks, this homemade iced tea is lightly sweetened with honey or maple syrup and customizable with your favourite garnishes. It’s ideal for entertaining guests, staying hydrated on sunny days, or simply winding down with a cold, wellness-focused drink.
Ingredients
Everything you need to make this recipe can be found in your pantry or fridge:
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2 PUKKA tea bags – Choose your favourite blend (e.g., Chamomile for calm, Peppermint for digestion, Green for energy)
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2 cups boiling water
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2 tablespoons honey or maple syrup – Adjust to taste for natural sweetness
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1 cup cold water
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Ice cubes
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Lemon slices and fresh mint – Optional garnish for flavour and visual appeal
Instructions
Step 1: Brew the Tea
Start by placing your chosen PUKKA herbal tea bags into a heatproof jug or large mug.
Carefully pour 2 cups of freshly boiled water over the bags.
Allow the tea to steep for 5 minutes to fully release the flavours and natural oils.
Once steeped, remove and discard the tea bags.
Step 2: Add Natural Sweetener
While the tea is still warm, stir in your choice of honey or maple syrup until completely dissolved. This adds a hint of sweetness while maintaining the purity of the herbal flavours. Adjust to taste—some blends may require less sweetening than others.
Step 3: Cool the Tea
Add 1 cup of cold water to the mixture to help it cool faster.
Allow the tea to sit until it reaches room temperature, then place it in the refrigerator for at least 15–20 minutes or until thoroughly chilled.
Step 4: Serve and Enjoy
When ready to serve, fill 2–3 glasses with ice cubes.
Pour the chilled tea over the ice and garnish with lemon slices, fresh mint, or even a slice of cucumber or orange for an extra refreshing twist.
Sip and enjoy a moment of calm and hydration.
Serving Tips & Variations
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For a citrus twist, add a splash of freshly squeezed lemon or orange juice.
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Make it a sparkling iced tea by replacing the cold water with sparkling mineral water for a bubbly version.
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Turn it into an iced tea mocktail with berries, rosemary, or edible flowers for a party-ready presentation.
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Use multiple tea bags or a mix of flavours (like Peppermint + Licorice or Chamomile + Vanilla) for a more complex taste.
Why You’ll Love This PUKKA Iced Tea Recipe
✔ Caffeine-free options available for day or night sipping
✔ Naturally sweetened with no refined sugar
✔ Refreshing, hydrating, and calming
✔ Fully customizable with different tea blends and garnishes
✔ Quick to make—no stovetop required
Shop the Full PUKKA Tea Range
Ready to explore more organic, ethically sourced herbal tea blends from PUKKA?
Visit our shop to browse our complete collection and discover your next favourite. Whether you prefer calming teas for the evening or energising brews to start your day, we’ve got something for everyone.
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